ProForm Trainer HL Elliptical

ProForm Trainer HL

Redefine your at-home workouts with the ProForm Trainer HL Elliptical, a low-impact, high-results machine that merges smart training technology with ergonomic performance. Perfect for users of all fitness levels, this elliptical offers 22 levels of digital resistance and supports SmartAdjust™—automatically tailoring your workout intensity as you progress.

Enjoy immersive iFIT workouts with global trainers, either on the 5” high-contrast display or your own tablet via Bluetooth®. Features like a CoolAire™ fan, cushioned pedals, and dual 2” speakers keep you cool and connected. With a durable frame, silent magnetic resistance, and transport wheels for easy storage, the Trainer HL is your all-in-one gateway to smarter fitness.

iFIT-Connected Smart Training

Connect your smartphone or tablet via Bluetooth® to follow elite iFIT Trainers through 10,000+ scenic, expert-led workouts across all seven continents. With SmartAdjust™, your elliptical automatically adapts resistance based on your fitness level and workout history. 30-day iFIT Trial included. Wi-Fi & subscription required.

22 Levels of Digital Resistance

Fine-tune your training from light recovery to high-intensity intervals with 22 levels of Silent Magnetic Resistance (SMR™) that adjust seamlessly and quietly.

5” High Contrast Display

View live workout stats—including resistance, time, speed, distance, and calories—on a bright, easy-to-read screen.

Premium Sound & Connectivity

Enjoy crystal-clear audio with dual 2” speakers or connect your Bluetooth® headphones for a personal listening experience. USB-C port allows device charging while you train.

Space-Saving Design with Transport Wheels

Roll away your elliptical when not in use to make room in your home gym or living space.

Specifications

• Stride Length: 10" (25.4 cm)

• Resistance Levels: 22 SMR™ Digital

• Flywheel: Inertia-Enhanced

• Display: 5” High Contrast LCD

• Built-In Cooling Fan: CoolAire™, 3-speed

• Speakers: Dual 2” speakers

• Connectivity: Bluetooth®, USB-C Charging

• Weight Capacity: 325 lbs (147.4 kg)

• Assembled Dimensions: 52" L x 32" W x 66" H

• Weight: 205 lbs (92.9 kg)

• Warranty: Frame: 10 Years, Parts: 2 Years, Labor: 1 Year

What’s in the Box

• 1 x ProForm Trainer HL

• 1 x Safety Key

• 1 x User manual and assembly instructions